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01. Personal Training
02. Boot Camp
03. Fitness Evaluation
04. Nutritional Counseling
05. Online Training and Support
06. Pre and Post Natal Exercise Programs
07. Children's Fitness
08. Balance and Flexibility
09. Body Building
10. Fitness Modeling
11. Speed and Agility
12. Weight Loss
Personal Training
A word about training....
| LENGTH |
PARTICIPANTS |
INVESTMENT PER SESSION |
| 30 MInutes |
Single |
$ |
| 30 Minutes |
Partner |
$ |
| 45 Minutes |
Single |
$ |
| 45 Minutes |
Partner |
$ |
Boot Camp
All new Fitness Boot Camp!! Participants will meet 3-5 times per week every Monday through Saturday for 45 min. during the six-week program. Where else can you get premiere, cutting edge fitness and nutritional instruction for this incredible price?
| COMMITMENT |
FREQUENCY OF ATTENDANCE |
MONTHLY $ |
$ PER CLASS |
| 6 Weeks |
1-2 Classes Per Week |
$72-144 |
$12 |
| 6 Weeks |
3-4 Classes Per Week |
$180-240 |
$10 |
| 6 Weeks |
5+ Classes Per Week |
$240+ |
$8 |
| WHEN? |
WHERE? |
TIME? |
CONTACT? |
| Monday |
Lake Island Park. the corner of Denning Dr., and Morse Blvd. Winter park (Right across the street from Valencia's Winter Park Campus) |
6:00am |
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Wednesday
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Lake Island Park. the corner of Denning Dr., and Morse Blvd. Winter park (Right across the street from Valencia's Winter Park Campus) |
5:30pm |
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| Sunday |
Lake Island Park. the corner of Denning Dr., and Morse Blvd. Winter park (Right across the street from Valencia's Winter Park Campus) |
8:00am |
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Fitness Evaluation
A word about Fitness Evaluation & prices to come....
Nutritional Counseling
A word about Nutritional Counseling & prices to come....
Online Training and Support
A word about Online Training and Support & prices to come....
Pre and Post Natal Exercise Programs
A word about Pre and Post Natal Exercise Programs & prices to come....
Children's Fitness
A word about Children's Fitnessp & prices to come....
Self Defense
A word about Self Defense & prices to come....
Balance and Flexibility
A word about Balance and Flexibility & prices to come....
Body Building
A word about Body Building & prices to come....
Fitness Modeling
A word about Fitness Modeling & prices to come....
Speed and Agility
A word about Speed and Agility & prices to come....
Weight Loss
A word about Weight Loss & prices to come....
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